Bloom Into Something New

A Women’s Wellness Retreat

Recharge your mind, body, and spirit in a safe, nurturing space designed to help you release stress, reconnect with yourself, and bloom alongside like-minded women.

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The Real Problem

Live moves fast

Between work, family, kids, and daily responsibilities, it’s easy to feel overwhelmed, disconnected, and emotionally heavy.

You give so much to everyone else, but when was the last time you truly paused for yourself?

This retreat is your invitation to slow down, reset your nervous system, and remember who you are beneath the stress.

This is an intimate retreat with only 15 spots available to preserve the quality and depth of the experience.

Once spaces are filled, registration will close.

RSVP by February 21st | Marcia: 407-535-5534 | Karissa: 407-234-4008

The Transformation

Imagine leaving feeling
Emotionally lighter
Calm and regulated in your body
Reconnected with your intuition
Empowered with the tools you can use daily
Supported by a sisterhood of women who truly understand you

Through biology, psychology, and spirituality, you will learn simple techniques to regulate your nervous system and bring balance to your mind, body, and emotions.

This is a half-day, in-person women’s wellness retreat (4 hours) created for women

ages 30–55 who are ready to recharge and bloom into their next season of life.

   •   Small, intimate group (15 women max)

   •   Safe and nurturing environment

   •   Deep connection, reflection, and renewal

The event will take place on Marcia’s backyard. Orlando Fl. Full address will be provided after registration is confirmed

Our Theme

The Seasons of your Life

Your life moves in seasons, just like nature. During this retreat, you’ll explore:

•   Winter – Rest & Reflection

•   Spring – New Beginnings & Growth

•   Summer – Joy, Expansion & Radiance

•   Fall – Letting Go & Release

Each season represents an inner phase of your emotional, mental, physical, and spiritual life.

You'll experience

Mingle & Introductions

Create a sense of sisterhood and safety from the start.

Icebreakers

Gentle activities to open the heart and relax the nervous system.

Season Stations Experience

Winter – Rest & Introspection

Slow down. Go inward. Meditation, journaling, and reflection to honor rest and clarity.

Spring – Planting & New Beginnings

What are you ready to grow?

You will plant seeds that symbolize your intentions, dreams, and growth.

Summer – Shine & Expansion

Recognize where you already bring light. Celebrate your joy without dimming yourself.

Fall – Letting Go & Release

What are you ready to release?

Using thread and knots, you’ll symbolize what’s holding you back and gently let it go by the water.

This retreat is for you if you:

•   Feel emotionally or mentally overwhelmed

•   Want tools to regulate your nervous system

•   Crave connection with conscious, supportive women

•   Are starting something new in your life

•   Desire deeper alignment between mind, body, and spirit

📅 Date: Saturday, March 7th

⏰ Time: 10:00 AM – 2:00 PM

📍 Location: 11018 Wurdermanns Way Orlando Fl

💲 Investment: $30

Please bring: Yoga mat, Journal and Earbuds

Come nurture your mind, body, and spirit.

Give yourself permission to pause, release, and bloom into the woman you are becoming.

Are you ready to bloom?

Testimonials